Tools to Improve your Mental Health

Tools to Improve your Mental Health

May is Mental Health Awareness Month and this year, it falls during a unique and uncertain time and when much of the world is navigating how to respond to the current situation. This emphasizes the need for us to take care of ourselves, our neighbors and our loved...
Spring Clean Your Study Habits

Spring Clean Your Study Habits

Spring cleaning season is upon us! Yet with the current situation, you may be feeling anxious and disheartened and, in fact, cleaning may be the last thing you want to do. But spring cleaning is an important ritual you should try to maintain. Spring cleaning doesn’t...
How to Handle College Rejections

How to Handle College Rejections

Even the most qualified candidates might open their inbox to find an “I regret to inform you…” email. Those emails can be really hard to process. You might be feeling defeated, confused, and even hopeless. This isn’t the end of the world, but it definitely can feel...
10 Things to do with your kids while they’re at home

10 Things to do with your kids while they’re at home

With the recent outbreak of COVID-19, schools all over the U.S. and the globe are sending students home for an indefinite period of time. As the virus evolves, it’s difficult to predict when the disease will be under control and plan for the weeks ahead.  When your...